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Colorado Springs nonprofit's annual artwork show features work with the aid of survivors of sexual assault

Joyce Aubrey changed into in her early 50s when she determined to are trying bodywork for undiagnosed ache.

during her Rolfing session, the deep physical manipulation triggered her first flashback, and she ultimately realized the ache in her physique was as a result of the sexual abuse she suffered as a child.

"i used to be in mental and physical crisis and now I'm in basically decent actual health," says Aubrey, eighty one. "Reclaiming the self results in actual vitality, intellectual clarity, emotional stability and a reference to the god of your realizing."

To heal, Aubrey continued the bodywork, along with speak remedy, move and naturopathic and homeopathic medicines. And there became a further method that vastly helped her stream the trauma out of her body: artwork, chiefly method painting, which is portray where you don't have a aim of growing a specific graphic or design. You permit it to take place spontaneously, like stream of focus writing.

"I painted things that had been not in my conscious attention and that later flashbacks would explain," Aubrey says. "The identical element occurs with writing, or any type of creativity — collage, clay work, painting — that reaches deeper than our aware thinking, or has the abilities to accomplish that."

Aubrey is the president and founder of discovering Our Voices, a nonprofit that gives healing paintings activities for survivors of sexual assault. due to the fact that 2008, the company has helped a whole lot of survivors through donation-primarily based month-to-month artwork workshops, weekly circulation of cognizance writing courses, retreats, weekly aid companies led by using a licensed medical social employee and an annual artwork display, featuring work by means of survivors. The reveals were held at Cottonwood center for the humanities considering 2014.

"Survivor artwork display" opens Friday all through First Friday Downtown and runs through April. A free opening reception is 5-eight p.m. Friday. There also could be a 2d reception from midday-four p.m. April 10. all through every reception, Aubrey will sell and sign copies of her new, independently posted memoir, "beyond Aftershocks: Reclaiming Self After Sexual Trauma." The book is purchasable at poor Richard's Books and presents, Hooked on Books, coated Treasures and online at and thru Aubrey on-line at

Sexual abuse survivors are 4 instances more prone to have consuming issues, believe suicide or have relationship issues or authority concerns that make it intricate to preserve employment, says Aubrey. And even people who believe their abuse came about so lengthy in the past it doesn't have an effect on them anymore are nonetheless having complications, such as addictions and other ineffective coping mechanisms.

"the way to get over it is to face your demons and let the reminiscences come through so they will also be released," she says. "after which you're free."

technique portray is a type of approaches. artwork helps a survivor flow the trauma from their amygdala to their hippocampus, says Aubrey.

"We now be aware of being traumatized or threatened, particularly when you're many times traumatized, like in childhood sexual abuse that lasts greater than a decade, it's not saved in a spot you have access to," she says. "It goes to the amygdala the place memories are usually kept. things like circulation and paintings can move it to where it's accessible."

Survivor Mary Duefrene met Aubrey seven years in the past when she turned into going via a tough time coping with her sexual abuse. She began making paintings and skilled a transformation. "art is so curative," says Duefrene, who is now the nonprofit's co-treasurer and administrative assistant.

Duefrene, a delivery driver for Grubhub, become recently awarded a $10,000 grant from the firm through its Driver grant application and donated the money to FOV.

"We were ecstatic," Aubrey says. "It doubled our finances. We do what we do on a shoestring.

Contact the author: 636-0270

Contact the author: 636-0270


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